Helping Low Back Pain at Attend2Health: What the Latest Lancet Review Means for You
Low back pain is one of the most common reasons people seek help — and one of the most frustrating when it lingers. A new article in The Lancet reviewed 32 international clinical guidelines published over the last 30 years, and the message is clearer…
Book Launch!
I am excited to announce the launch of my book on Low back pain is happening this Thursday at 7pm-8pm in the Buntingford Library. My book has been written to try and cover all aspects of back pain from common causes to different aspects…
New Book Out Soon!
My Book on Low Back Pain. I am excited to say I have written a book on low back pain which should be out in the next few weeks. My website low-back-pain.co.uk has more information but the book shows people exercises and things they can…
Things that might aggravate your back…
Low back pain is a symptom and is usually taken to be where you are getting the pain, from the lower rib margins to the buttock creases and can also include pain into one or both legs or include neurological symptoms in the lower limbs. …
‘I just bent over and my back went!’
This is a saying I hear a lot. Someone simply reaches for a piece of paper or bends to pick a toy off the floor and their back goes. It can be very frustrating and hard to understand why something so simple can cause so…
Google Rating
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I have been attending Pilates Reformer classes with Sarah since January and have been extremely impressed with her constant … More support enabling me to work most effectively on the equipment.
I thoroughly enjoy the class and have seen an improvement in my strength and tone of my body.
I love the aching muscles the next day! ???? -
I had a very positive experience with Homam Limam. From the first appointment, he was professional, friendly, and took the … More time to understand the issue properly before starting treatment. I noticed a clear improvement almost immediately, and his approach made me feel confident that I was in good hands.
Highly knowledgeable, approachable, and genuinely focused on helping his patients — I would happily recommend Homam to anyone looking for an effective and reassuring chiropractic service. -
First class all round
From the receptionists, to the treatment team and to the owner
The place is incredibly professional, … More welcoming and still has a family feel about the place
I've had plenty of treatments from Oli Towsend and always come away invigorated - excellent
My back and shoulders regularly need some tlc and the team have been superb in getting me back in shape
One thing that also stands out is the way the team talk so positively about the owner of the practice (never met them). They talk so highly of the owners personal standards in looking after the staff, commitment to local charities and support for young up and coming talent and in coaching / mentoring others
So important local companies support our local people.
Great work - and can highly recommend
