Tips to help your back this Christmas time
The festive season can be a stressful time, with presents to buy, family gatherings to negotiate and planning for the big day. Remember that stress can have physical consequences as well as mental, including increasing muscle tension and aches and pains, as well as weakening…
Why use a foam roller?
Ever wondered what foam rollers are for? Here’s a bit more information: Foam rolling is another way to help stretch out your muscles and stop them becoming too tight. Its just like you are giving yourself a massage and can be great to use after…
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Having hurt my back on holiday I went to Attend to Health for first time and saw Megan the Osteopath and I can't speak … More highly enough about her. She has been amazing. After 4 sessions she has got my back back to normal. Having limped in there 4 weeks I am now walking properly.
Can't speak highly enough about Megan and she's such a lovely lady and always has a smile on her face.
As I left She said "keep doing your stretches!". And I will.
Carol MacDonald -
Top class physio. Cannot recommend Attend2Health highly enough. Got my running back on track following a broken foot bone. … More Now on course to run my 70th birthday marathon in October. Excited again.
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Amazing!! The whole family goes here - even the baby! I’ve seen two osteopaths who have been amazing through pregnancy and … More postpartum. Would 100% recommend.
