Things that might aggravate your back…
Low back pain is a symptom and is usually taken to be where you are getting the pain, from the lower rib margins to the buttock creases and can also include pain into one or both legs or include neurological symptoms in the lower limbs. …
What is sciatica?
Ever wondered what sciatica actually is? Sciatica is usually the name given when the sciatic nerve is irritated or compressed in some way, causing pain down the back of the leg where the sciatic nerve runs. There are lots of different causes of sciatica but…
Have you seen our testimonials?
At attend2health the main thing we are concerned about is helping people get better. We want to provide the best service possible and strive to do this everyday. We hold group training sessions to learn from each other and discuss any tricky cases with the…
10 ways Attend2Health can help you…
Ever wondered what we do at Attend2Health or how we can help – here are just 10 of the ways we can help… For more information or to book a free chat call us on 01763 878087. First way we can help: By taking a…
How to look after your back in the garden
Starting work in the garden? – here’s some tips to help your back Winter hibernation is coming to an end and many will be starting to think about Spring gardening jobs. It’s great to get outdoors and blow the cobwebs away but take care of…
Which supplements are good for joint pain?
Here are three supplements to try if you suffer from joint pain. As with all supplements the research supporting them varies but it is always worth trying them for around 3 months and see if they help Turmeric This has been getting a lot…
Free yourself from pain and get your life back
Want to enjoy life again without pain? Attend2Health can help… Are you feeling a bit low this winter time? Fed up of being in pain and struggling to do the things you love? It doesn’t have to be this way. At Attend2Health we are trained…
5 Top tips to help prevent back pain
Here are 5 tips to help prevent back pain occurring or it returning. 1. Be careful when you wake up The back is the most vulnerable the first hour after awakening so take extra care during this time. This is because the discs have the…
Would you like to Balance your ‘Yin and Yang’ ?
Chinese doctors believe that our bodies are composed of the opposing forces of Yin and Yang that need to work in harmony for us to achieve health and vitality Reflexology has been around for thousands of years, it’s a manual therapy focusing on…
New for 2013: Alexander Technique Family Workshops.
Are you interested in helping your family with their posture as the new year dawns? Between heavy schoolbags, perennial teenage slouching and our own reliance on smartphones and laptops, people of all ages can do with some pointers on how to correct their posture…
Google Rating
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Joanne was really helpful today with my knee. She listened carefully to my problem, and was extremely thorough with her investigation. … More She also gave me a science lesson which helped me to understand my pain and how to safely help it heal.
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I’ve attended the clinic with my newborn baby for cranial osteopathy to help with his silent reflux and wind, which is prevalent … More in c-section babies. The treatment has been a game changer in releasing trapped air and pockets of discomfort for him. Meghan is very gentle and has works wonders for my baby. Highly recommend! The photos show just how relaxed my son is by the end of the cranial osteopathy treatment.
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I've been seeing Homman for a few weeks. I could hardly walk with sciatica before going in. The treatment has been exceptional. … More He's very knowledgeable and puts you at ease. The front desk staff are always very helpful too. I fully recommend attend2health.
