How to avoid slipping over on the ice this winter
With the temperatures hitting some icy lows, its really important to take extra care not to slip over. Chiropractor Louise Hampton has some helpful tips: Best foot forward It is a good idea to have two pairs of shoes, one for walking in the ice…
Which supplements are good for joint pain?
Here are three supplements to try if you suffer from joint pain. As with all supplements the research supporting them varies but it is always worth trying them for around 3 months and see if they help Turmeric This has been getting a lot…
What’s the best position to sleep in?
Is your sleeping position aggravating your back? Those hitting middle age are most likely to be blighted by back or neck pain aggravated by sleeping than any other age group, according to new research from the British Chiropractic Association (BCA). Middle age is the time…
Free yourself from pain and get your life back
Want to enjoy life again without pain? Attend2Health can help… Are you feeling a bit low this winter time? Fed up of being in pain and struggling to do the things you love? It doesn’t have to be this way. At Attend2Health we are trained…
5 Top tips to help prevent back pain
Here are 5 tips to help prevent back pain occurring or it returning. 1. Be careful when you wake up The back is the most vulnerable the first hour after awakening so take extra care during this time. This is because the discs have the…
Happy New Year!
I just wanted to wish everyone a Happy New Year and keep you up to date with all we offer at the clinic. As some of you may have seen, on our website we now have a members area. Please join up to…
Gardening Tips
As the weather gets warmer and the garden starts calling we thought you may appreciate a few little tips to keep you fit and healthy whilst you work outdoors. Follow these helpful hints and you will stay pain free and be able to sit back in…
Tips for a Healthy Back
Louise Hampton has developed these top tips to help people protect their backs wherever they are working: Be computer compatible: Make sure the top of the screen is level with the eyebrows and the chair is tilted slightly forward, allowing for the knees to be lower than…
Chiropractic Awareness Week 2016
East of England workers slacking when it comes to back health As part of Chiropractic Awareness Week (11 – 16 April) Dr Louise Hampton from Attend2health is urging workers to do more to protect their backs, both in the office and at home….
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I've been seeing Homman for a few weeks. I could hardly walk with sciatica before going in. The treatment has been exceptional. … More He's very knowledgeable and puts you at ease. The front desk staff are always very helpful too. I fully recommend attend2health.
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I have been going to Attend2health for near on 15 years and am just as happy with their treatment if not more so as I first … More was. Professional, friendly, knowledgeable and effective to say the least.
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Having had problems with my shoulder/arm for over a year I went to Attend to Health and was seen by Giselle who did her best … More to sort me out.But she had to recommend me to see my GP, which resulted in me have neck surgery. Without her experience I would have still been suffering. Highly recommend them.
