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Happy New Year!

Has the festive period taken its toll and you are starting 2019 determined to be fitter and healthier? January often sees a surge in gym membership with people wanting to loose some unwanted weight or fulfilling a new year resolution to live a healthier lifestyle….

Book Launch!

I am excited to announce the launch of my book on Low back pain is happening this Thursday at 7pm-8pm in the Buntingford Library.   My book has been written to try and cover all aspects of back pain from common causes to different aspects…

We’re in the Final!!!

Best Business Women Awards 2018 Finalists announced. The Best Business Women Awards have announced their finalists today for 2018. The business world is full of talented and dedicated female entrepreneurs who not only run successful businesses but in many cases also juggle the needs of…

Understanding pain…

Pain is a symptom we are still trying to understand.  At a cellular level nerve cells called neurons transmit impulses down a nerve.  The inside of the cell is usually negatively charged however, when an impulse is sent from a cell body, sodium ions flood…

What is sciatica?

Ever wondered what sciatica actually is? Sciatica is usually the name given when the sciatic nerve is irritated or compressed in some way, causing pain down the back of the leg where the sciatic nerve runs.  There are lots of different causes of sciatica but…

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