Classes in the Studio
From September we will have Tai Chi, Yoga, Seated Pilates and Mat based Pilates in the Studio. With a maximum of 6 people in a class you will get the attention you need. Gary and Janet Webb run the Tai Chi class on a Monday…
The Dangers of Sugar & How to Overcome Cravings
By Deborah Lethby, Nutritionist at attend2health The World Health Organisation guidelines state that the maximum recommended sugar intake per day by age group is: 4 to 6 years old – 19g (5 tsp) 7 to 10 years – 24g (6 tsp) From 11 years –…
Attend2Health wins WhatClinic Service Award
Attend2Health, awarded for excellence in patient service by whatclinic.com. Awarded by Attend2Health has been recognised with the WhatClinic Patient Service Award 2020, an annual award based on patient service excellence ratings from the worldwide healthcare search engine WhatClinic. WhatClinic analysed 12 months of data from…
Hay Fever – Natural ways to help
Hay fever season is fast approaching, just as we are going out and about a lot more due to the easing of lockdown restrictions. Hay fever (allergic rhinitis) is an allergic reaction to pollen, and it affects between 10% and 30% of adults and as…
We Won an Award!
On Friday Attend2Health was in the Final of the Best Business Women Awards under the customer service category. https://www.bestbusinesswomenawards.com/2020-finalists/ This is a hotly contested category with 7 of us in the final. I was so proud to actually win this award and just shows what…
Blog post by our Nutritional Therapist Deborah Lethby.
Eating for Healthy Bones During Perimenopause Perimenopause is the period of a woman’s life that, on average starts at around 45 years of age. It is the start of the decline of our female hormones that culminates in menopause at around 51 years of age…
Do you have an ‘Ice Walk?’
With snow and ice over the next few days it is really important to take care when walking. It can be useful to shorten your gait slightly as this will make you more stable when walking in the snow and ice, giving you an ‘Ice…
The New Clinic
Are you wondering how to get to the new clinic? I thought I’d write a post with a few photos to show you a different way to walk from Bowling Green Lane Car Park or where other parking spaces are. From the Car Park instead…
We will remain open
As the country is about to go into another national lockdown I just wanted to reassure patients that the clinic will be able to remain open. Physiotherapy, Osteopathy, Chiropractic and Podiatry is classed as essential healthcare and so is able to remain open at this…
What’s the difference between an Osteopath and Chiropractor?
This is a question we get asked a lot and so Louise (a Chiropractor) and Lauren (an Osteopath) got together to discuss the various similarities and differences between the professions. We hope you find this video helpful. Basically although we may use slightly different manipulation…
Google Rating
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I have been going to Attend2Health for many years to address various back and joint problems. All of the chiropractors and … More osteopaths I have seen have been brilliant, as are the reception staff. In the past few months osteopath Meghan Carolan has been helping me with a problem with my right shoulder which was very painful and had limited movement. Following my last visit my shoulder is now almost fully functional again and the pain much reduced. So many thanks Meghan.
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On separate occasions earlier this year, I suffered a painful trapped nerve in my arm. I saw physio Joanne the first time … More and osteopath Meghan the second. I received excellent treatment and advice from both and with just a couple of sessions they sorted me out each time. More recently Meghan has been treating me for very painful sciatica. Initially I was in agony and could barely walk, even with the aid of a stick. I had one treatment a week and by the third session I was virtually out of pain and walking normally. Meghan also gave me specific exercises to do at home and was a pleasure to talk to. I wouldn't hesitate to return if I have problems in the future. Big thank you to Meghan! And to all the staff at Attend2Health who make it a friendly, welcoming place to visit.
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I see the Chiropractor Adrian regularly for my whiplash injury. He's very professional and always explains what he's … More about to do so that I understand. I have complete faith in him to adjust my neck and wouldn't go anywhere else. Thank you
