The Magnitude of Magnesium:
Osteopath Ginelle Kay explains how Magnesium is a mineral that helps over 300 enzyme reactions in the body. It is hugely important for the function of muscles, nerves and for supporting the immune system. Research shows that around 15-20% of the population are magnesium deficient….
Achieving a healthy weight in Menopause
Registered Nutritionist Deborah explains why weight gain can be common during themenopause/perimenopause, and gives some tips on the most effective ways to achieve andmaintain a healthy weight during this time. Why is weight loss so difficult in middle age? ● As we age, our basal…
Exercise can help Osteoarthritis
Latest draft guidelines out today from NICE highlight the importance of exercise in help Osteoarthritis. Just like grey hair most people will show signs of wear and tear in their joints as they age. Sometimes this can lead to pain which then makes exercise more…
Your Amazing Gut Microbiome
This blog is by our Nutritional Therapist Deborah Lethby who works from Attend2Health on a Monday and Tuesday morning. For more information give us a call on 01763 87 80 87. The gut microbiome (or gut flora) has been quite a popular topic lately, but…
We’ve Won!
Attend2Health has been recognised with the WhatClinic Patient Service Award 2021, an annual award based on patient experience ratings from the worldwide healthcare search engine WhatClinic. Attend2Heallth was only one of a few hundred clinics on the website that met the high standards needed to…
Would you like to learn Self Defence?
Attend2Health is looking to run a series of 5 self defence classes. These would be an hour a week for 5 weeks and cost £15 a session. There would be up to 12 people in the class and they will run at 7pm-8pm on a…
Why do I get back pain when standing?
Even if you don’t usually suffer from back pain, if you have to stand in a queue for a long time this can bring on some pain in your back. While there are many underlying reasons for back pain during prolonged standing, the precipitating cause…
New Year New Exercise Regime?
The start of the new year is a great time to take a look at the exercise you currently do and see if adding another class would be beneficial and fit in with your schedule. It’s much easier to find the motivation to exercise if…
Consultant Audiologist joins Attend2Health
I’m pleased to announce we will soon be able to help with Audiology at Attend2Health. Dr Elizabeth Adesugba is a highly qualified hearing and balance specialist with over 15 years’experience in private and NHS audiological care. She is an experienced lecturer nationallyand internationally on topics…
The Effect of Hormones on Brain Health
By Deborah Lethby, Nutritionist at attend2health There are many well-known physical symptoms of perimenopause, such as hot flushes, night sweats and insomnia. However, hormonal changes at this time can also have a huge impact on mental health. Women commonly suffer from many issues related to…
Google Rating
-
Joanne was really helpful today with my knee. She listened carefully to my problem, and was extremely thorough with her investigation. … More She also gave me a science lesson which helped me to understand my pain and how to safely help it heal.
-
I’ve attended the clinic with my newborn baby for cranial osteopathy to help with his silent reflux and wind, which is prevalent … More in c-section babies. The treatment has been a game changer in releasing trapped air and pockets of discomfort for him. Meghan is very gentle and has works wonders for my baby. Highly recommend! The photos show just how relaxed my son is by the end of the cranial osteopathy treatment.
-
I've been seeing Homman for a few weeks. I could hardly walk with sciatica before going in. The treatment has been exceptional. … More He's very knowledgeable and puts you at ease. The front desk staff are always very helpful too. I fully recommend attend2health.
