Classes in the Studio
From September we will have Tai Chi, Yoga, Seated Pilates and Mat based Pilates in the Studio. With a maximum of 6 people in a class you will get the attention you need.
Gary and Janet Webb run the Tai Chi class on a Monday morning at 11am. They have been practicing Tai Chi for over 20 years. Tai Chi is a fantastic way to learn how to relax and is also great for co-ordination.
Jacqui Smith teaches the Seated and Mat based Pilates. The mat based Pilates takes place on a Wednesday at 1pm and Friday at 9.15am. The Seated Pilates takes place at 2.45pm on a Thursday. Here’s some photos below from a Seated Pilates class.
Jenny Allwork teaches Yoga on a Tuesday evening at 6pm. Combining stretching with balancing exercises and breathing exercises this is a great all round exercise class.
For more information on all our classes please call 01763 87 80 87.
Google Rating
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Having had problems with my shoulder/arm for over a year I went to Attend to Health and was seen by Giselle who did her best … More to sort me out.But she had to recommend me to see my GP, which resulted in me have neck surgery. Without her experience I would have still been suffering. Highly recommend them.
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I have been a patient with A2H for approximately 1 year. The treatment and provided is excellent. I'm currently seeing … More Oliver Townsend, sports massage therapist. A professional and polite individual, taking great care with hos patients well being. Highly recommended.
Also, the front desk staff Sharon, Leeann and Michaela are friendly and helpful with any enquiries. -
Good afternoon, I visited Meghan with a terrible elbow Injury and bad back after a fall. I could not lift my arm at all. … More After 1 treatment she performed miracles . I went for a further session today, which she released the tension from my neck. I would highly recommend her,, she is very personable and excellent at her job . Thank you Mrs D William’s
