5 Reasons you should have a Sports Massage…
Did you know a Sports Massage isn’t just for sporty people? Anyone can have a sports massage, it just means the therapist is trained to a high level and here’s 5 reasons why you should have one:
- To relax. The stresses of everyday life can take their toll on our bodies without us realising it and it is very easy for the tension to build up in our bodies. A massage is a great way to help us relax.
- To restore balance to the body. If you are right handed say you may use you right hand more than your left causing an imbalance in the muscles with a massage can help address.
- A massage can highlight any potential problems and therefore help prevent an injury.
- Improve the circulation – a massage stimulates blood flow to the body.
- Helps your mental well-being. A massage makes you feel good and is a great way to de-stress.
Here’s a testimonial from a patient explaining why she likes to have a massage.
Google Rating
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Joanne was really helpful today with my knee. She listened carefully to my problem, and was extremely thorough with her investigation. … More She also gave me a science lesson which helped me to understand my pain and how to safely help it heal.
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I’ve attended the clinic with my newborn baby for cranial osteopathy to help with his silent reflux and wind, which is prevalent … More in c-section babies. The treatment has been a game changer in releasing trapped air and pockets of discomfort for him. Meghan is very gentle and has works wonders for my baby. Highly recommend! The photos show just how relaxed my son is by the end of the cranial osteopathy treatment.
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I've been seeing Homman for a few weeks. I could hardly walk with sciatica before going in. The treatment has been exceptional. … More He's very knowledgeable and puts you at ease. The front desk staff are always very helpful too. I fully recommend attend2health.
