New Year New Exercise Regime?
The start of the new year is a great time to take a look at the exercise you currently do and see if adding another class would be beneficial and fit in with your schedule. It’s much easier to find the motivation to exercise if you have a class to go to. It is also important that you enjoy whatever class you do as then you are more likely to stick to it.
We still have 4 spaces left on our Tai Chi class which is at 9.30am on a Monday morning. Not only will you improve your fitness but you will learn a new skill in this class. https://www.attend2health.co.uk/index.php/tai-chi-qigong-and-meditation-class-information/
We have one space left in our Monday night Pilates class running from 6pm-7pm.
There is also 2 spaces left in our Yoga class at 6pm-7pm on a Tuesday evening.
Classes are limited to just 6 people so that you can get a lot of attention in the class. They are suitable for all levels and run in blocks of 6 weeks.
Classes cost £14 a class. For more information give us a call on 01763 87 80 87.
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I've been seeing Homman for a few weeks. I could hardly walk with sciatica before going in. The treatment has been exceptional. … More He's very knowledgeable and puts you at ease. The front desk staff are always very helpful too. I fully recommend attend2health.
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I’ve just had my first treatment with Ashleigh at Attend to Health. I’ve had pain in my neck, shoulder and arm for a long … More time now and after just one session with Ashley I’m blown away. She got straight to the problem and already I feel relief and less discomfort. She was unbelievable. I cannot wait until my next appointment.
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Having had problems with my shoulder/arm for over a year I went to Attend to Health and was seen by Giselle who did her best … More to sort me out.But she had to recommend me to see my GP, which resulted in me have neck surgery. Without her experience I would have still been suffering. Highly recommend them.
